During the COVID-19 state of emergency period, Badminton Ontario will be operating on reduced hours. If needed, please contact via email.

Fast and Female Power Hour

Calling all self-identified girls, ages 8-14: join us on Wednesday, July 21st from 7:00 – 8:30 pm EST for an exciting Fast and Female Virtual Power Hour, hosted by Badminton Canada REAL (Relatable, Empower, Active Leaders) Role Models!

What is a Power Hour?
Power Hours are 1-2 hour, fun-filled, non-competitive events for girls that connect them to REAL Role Models. A Power Hour is made up for four parts:

  1. Introduction and connection to Fast and Female REAL Role Models from Badminton Canada
  2. Group Physical Activity
  3. 30 minute workshop, focused on body image
  4. And a Q&A style panel with our REAL Role Models!

How do I register?
This is a FREE event for girls, ages 8-14. Every participant that registers will receive a Fast and Female swag pack in the mail, including a Fast and Female t-shirt, snack, and more! This Power Hour will be hosted over Zoom. All registrants will receive the Zoom link at least 48 hours in advance of the event.

Register today by visiting https://ffbadmintoncanadapowerhour.eventbrite.ca/

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