Learning to Train
As an athlete begins to develop technical skills in badminton, they are encouraged to start competing at regional level events. Badminton Ontario provides Regional Competitions in each District that cater to athletes learning to train in badminton.
Training to Competition ratio:
- 5% off court training
- 65% on court training
- 20% on court competition simulation
- 10% real competition.
Visit our events calendar to find regional competitions in your area.
To access the full Canadian Badminton Long Term Athlete Development handbook, click here.